Day 2

“People care about animals. I believe that. They just don’t want to know or to pay. A fourth of all chickens have stress fractures. It’s wrong. They’re packed body to body, and can’t escape their waste, and never see the sun. Their nails grow around the bars of their cages. It’s wrong. They feel their slaughters. It’s wrong, and people know it’s wrong. They don’t have to be convinced. They just have to act differently. I’m not better than anyone, and I’m not trying to convince people to live by my standards of what’s right. I’m trying to convince them to live by their own.” 
― Jonathan Safran Foer

Breakfast:
Smoothie, Green tea
Fruit through the morning
Supplements

Lunch:
Coconut water, espresso
Dinner:
Salad, hummus, avocado, pea snaps dried, dried veggies, no oil dressing, Zevia ginger ale
Dessert:
Banana with peanut butter

Exercise: 0
BM: 1 small

I feel well. Headache earlier so took an ibuprofen. Energy. Still a bit emotional about food. I dream of cheese. :)

Came upon "Death On a Factory Farm" on HBO …could not watch longer than a minute at suffering pigs. I cried and turned the channel.
Each passing minute, I wonder why I ever hesitated to stop eating animals. This is right.